Hot anti-inflammatory ingredients

Many natural ingredients, particularly nutrients and herbs, can lower C-reactive protein levels - or lead to significant reductions in inflammation and pain.

Dealing with the diabesity epidemic

How can we use 21st century nutritional science and ingredients to improve glucose tolerance and promote weight loss? Author Jack Challem surveys the supplements and food ingredients landscape

13 ingredients for healthy joint cartilage

Jack Challem examines the natural substances that have proven most effective in combating the deterioration of joints. Plus, directory listings of select suppliers

Nutritional ingredients that support healthy ageing

Inflammation, diabetes, deteriorating joint health and cognitive abilities are four major enemies of a healthy lifespan. Author Jack Challem investigates the foremost science-backed ingredients in the fight against these ageing demons

Metabolic syndrome: natural solutions for a worldwide health problem

Increasing diagnoses worldwide of insulin resistance is opening new markets for natural ingredients that reduce symptoms of this disorder. Jack Challem reviews the top six science-based ingredients — plus 14 others worth a look

The dangers of inflammation

A common factor in most chronic conditions, inflammation can also be deadly. Jack Challem explores what nutrients can keep this biological response in check

Putting Antioxidants To Use In Functional Formulas

Jack Challem examines the use of combination antioxidants for developing products that address specific health concerns.